this post was submitted on 11 May 2024
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[–] user224@lemmy.sdf.org 44 points 6 months ago (2 children)

How it works for me:

Go to bed at 10PM.
Fail to fall asleep until 1AM.
Wake up at 4AM because now I have to.

[–] Syltti@lemmy.world 3 points 6 months ago

This is the correct answer.

[–] Stalinwolf@lemmy.ca 2 points 6 months ago* (last edited 6 months ago)

Historical I have always had trouble getting to sleep, and since becoming a parent I experience waves of easy and difficult nights. This has been the case for four years now. For a while here I was falling asleep in minutes every night and things were pretty good. But the past few weeks have been awful. I'll go to bed at 9:30 feeling ready to die, but most nights the last time I remember seeing on my clock was ~2am, and I'm getting up at either 4 or 6 for work.

I don't know what to do, but I'm still ready to die.