this post was submitted on 13 Nov 2024
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The fun thing about depression is that the others are technically right. It's all in your head. And it's easy to fix if you wanted.
But you won't. Because you think you deserve it.
Fixing the thought that you deserve it is the hard part. It's a self-reinforcing worldview that colors everything that comes in. People can say exactly the right thing, but depression will twist the way that you perceive their words.