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Learning habits (lemmy.dbzer0.com)

submitted 1 year ago by Martineski@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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[-] lightnsfw@reddthat.com 45 points 1 year ago

Oh, you skipped working out for 2 days? Good luck getting started on that again.

[-] Naia@lemmy.blahaj.zone 3 points 1 year ago

I was doing good for months walking at least every other day.

Then I had some things thst came up causing a ton of stress and I just couldn't. And here is sit, months later and I've barely touched my treadmill since.

[-] lightnsfw@reddthat.com 2 points 1 year ago

Yeah stress can definitely mess you up. I've basically just gone home and crashed every day this week because work is crazy. Gonna just let myself go this weekend and get wasted then get back on the horse next week.