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this post was submitted on 16 Sep 2023
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40 y/o here! I had my first migraine ever about 2 months ago, and boy did it suck. What's more, they decided to start happening semi-regularly because... who the fuck knows.
Not my personality, though. I reserve that for my weird niche hobbies that nobody wants to hear about. Anyway, about my retail training video VHS collection...
Just a consideration to add to the others, but you may want to consider some neck stretching and exercises. Tension in the first two or three cervical vertebrae can cause migraines.
Added bonuses include that this option is free, it takes up very little time, it can be done almost anywhere, plus it'll help you hold up that big ole brain a lot better in the future!