Used to sleep on my stomach but after I read that it was bad for me, started sleeping on my side. I now prefer to sleep on my side.
Did you just switch? I find it difficult to give up the habit, can't fall asleep in a different position.
Switched years ago. I don't recall that it took a lot of effort.
Used to sleep on my stomach but after I read that it was bad for me, started sleeping on my side. I now prefer to sleep on my side.
Did you just switch? I find it difficult to give up the habit, can't fall asleep in a different position.
Switched years ago. I don't recall that it took a lot of effort.