this post was submitted on 23 Oct 2023
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Autism

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I'm not the best communicator while not distracted to begin with. Often struggling to verbalize a thought or find a word I can't remember for some reason. If I am focused on talking, though, I can usually get by well enough and even be a bit witty, especially if its not face-to-face communication. However, if I'm doing something else, like doing something with my hands at work, and someone tries to talk to me, I stumble over what I'm saying quite a lot. Banter is nearly impossible. I can normally have a bit of back and forth with someone and throw some funny quips in, but in these situations I just end up saying something stupid and often taking things too literally, only to immediately internally regret my choice of words as I properly process the conversation in the next moment.

I think it's because conversation takes a good bit of processing power for me to have flow "naturally". Any sort of distraction diverts some of that processing power and impedes my conversational ability. It can be pretty frustrating since everyone seems to want to talk while working and it just doesn't work for me.

Do any of you share a similar experience? If so, how do you deal with it?

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[โ€“] Juvyn00b@lemmy.world 5 points 1 year ago (1 children)

Not sure if this is similar but I can't listen to a podcast and work. I either put 100 percent of my brain into work or the podcast. Now put on some music, and I can jam in my head while working - in fact it seems to help my drive on whatever I'm focusing on.

Rain sounds and/or instrumental music are the only way I can focus when the environment is noisy.