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What's a quote that has stuck with you for your whole life?
(lemmy.fmhy.ml)
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Something along the lines of:
'You're just an NPC in everyone else' life, no one really cares about what weird shoes you wear, or whatever. No one's remembering, don't worry about it'
Really helps out in the world really, it's kinda true.
This really helped me get over anxiety. After walking around the earth a while - yea, noone cares lmao.