this post was submitted on 11 Aug 2024
118 points (96.8% liked)

ADHD

9654 readers
22 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

Link

you are viewing a single comment's thread
view the rest of the comments
[โ€“] burt@programming.dev 7 points 3 months ago* (last edited 3 months ago) (1 children)

I prefer brown noise, it feels less harsh to me.

Edit: should have read the article before commenting, the author includes brown noise.

White and pink noise are distracting and uncomfortable. Brown noise, I can sleep to.