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Anyone else like to fall asleep when they're extremely tired? (lemm.ee)

submitted 3 months ago by Milan77@lemm.ee to c/asklemmy@lemmy.ml

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I love it because I fall asleep easier and wake up more fresh

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[–] lolola@lemmy.blahaj.zone 33 points 3 months ago (6 children)

Shout-out to all my homies who are tired all day, avoid screens before bed, read for a bit, journal, do mindful meditation, and take melatonin, but nonetheless lie in bed staring at their eyelids for 2 hours before slipping into a kind of restless unconsciousness that's too long and groggy to be a nap but too short to be a refreshing night of sleep.

[–] tootnbuns@lemmy.dbzer0.com 4 points 3 months ago

Yes

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