You don't have to want to do it, you just have to do it!
You're already miserable, might as well do something you hate!
😞
you can do it you can do the thing
weeeeee!
Drag your carcass to the mirror. Don't judge yourself for that spot or blemish. But look yourself in the eye and tell that magnificent bastard in the mirror, that they're alright, they're good enough, whether or not they do this task they're still a good person...
And if that fails do what we always do: Wait for the adrenaline rush to kick in and half ass the task in a 10th the time.
think of how nice it will feel to not have to do that anymore when you are done!
That helps, actually. TY
i am glad i could help a comrade todaym good luck!
You ~~can~~ should do it.
WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGH! 
spoiler
WAAAGH fields are like a much more fun and Orky version of The Secret. You can have my WAAAAAAAAAGH!
no you should go do beb and sleeg
I believe in you!
You are NOT lame!
You can do the thing!
You can do ALL THE THINGS!
Heck, with ADHD, you'll probably do all the things at once!
In a situation like this, don't worry about doing them all well, slop through the ones you can and try to get the important ones done right.
Do it or I kill your puppy/baby/sister
To do or not to do. That is the question.
Can relate.
You were born this way and it is not your fault. But you can achieve great things nonetheless if you now choose to get going. So take a deep breath, stand up and do one small thing.
Focus on the little first step. Its easy. Just this one. Don’t even think about it. Just jump in head first.
Good luck. We believe in you.
The lighter side of ADHD