If you've already tried setting up Win 10, Mint should be downright enjoyable. It's much more user friendly in my humble opinion.
Linux
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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Maybe add Only Office.
"VPN"? Which?
Use Norton right now
Adding to this, don’t use Norton or any other anti-virus provided VPN.
Mullvad works great and has an app.
NordVPN works also great. I use KDE and there was a plugin to manage NordVPN from the task bar.
for a remote desktop app that also works on ios there's Rustdesk. everything else already had great suggestions in this thread
Regarding oculus software: If you need the actual oculus software for some reason (say, if you're using a rift S) your only option is a windows VM with full access to your GPU (and possibly your USB controller), either via looking glass or single GPU passthrough. Both options are a little hard to wrap your head around and annoying to set up but I'm sure your favorite search engine can help.
As other comments have mentioned, ALVR and SteamVR are solid options of all you need is the "screen sharing" part.
There are a lot of software alternatives depending on your needs and preferences. You may want to take a look here or there.
Linux is full of options to let you build the best system for you. That means you'll have to invest some time to decide what you want (starting with the distro). Moving to Linux is discovering a brand new world where it's easy to get discouraged and flooded by the freedom you're given.
If you have nothing to lose, ie. if you don't play anything with anticheat or you don't use any productivity software with crazy DRM platform-locking you into Windows, do it, switch over.
The bulk of all games will run in Proton or even vanilla WINE now and the minority that's platform-locked into Windows is anything that uses kernel-level anticheat, if you only play single-player games or even virtual board games like Civilization, those will broadly work fine in WINE/Proton and even in the case of the aforementioned Civilization, those games starting from Civ5 onward even have native Linux ports, but the Windows versions tend to perform better in Proton, and as for productivity software, there's plenty of alternatives to things like Maya, Photoshop, Lightroom, or Premiere/AfterEffects to choose from that isn't platform-locked anywhere, eg. Blender as a Maya alternative, Krita or GIMP as a Photoshop alternative, RawTherapee or Darktable as a Lightroom alternative, and KdenLive or Davinci Resolve as a Premiere/AfterEffects alternative.
Oh, and as for Illustrator, you have Inkscape as an alternative, and for Paint Tool SAI, you got MyPaint as an alternative.
As for a good distro to get you started, Debian or OpenSUSE seem pretty solid for beginners, and Debian Stable at least has a backports repo for newer software, and there's also ChimeraOS if you're building your PC into a games console.
Also, if you're looking for a good Foobar2k or iTunes alternative, Fooyin is great for that, and Whipper's a good CD ripper and basically an open Exact Audio Copy clone, although it's text-based. You could also use CUERipper in WINE as another good open alternative to Exact Audio Copy, which is proprietary. CUETools will work fine in Mono as well.
Just to chime in, since a lot of people are recommending Thunderbird as an email client. I would rather check out Betterbird. It's just smoother with more bug fixes which has not been prioritized in Thunderbird.
Or Evolution, it's pretty neat. But they didn't look for a groupware client or Outlook alternative.
Recommend you Linux mint.
But preferably use LMDE (Linux Mint Debian Edition) instead of Mint based on Ubuntu