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this post was submitted on 04 Oct 2024
308 points (99.0% liked)
Mildly Interesting
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This is for strictly mildly interesting material. If it's too interesting, it doesn't belong. If it's not interesting, it doesn't belong.
This is obviously an objective criteria, so the mods are always right. Or maybe mildly right? Ahh.. what do we know?
Just post some stuff and don't spam.
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Damn, that's a pretty low step goal for a full day... 2700?
I thought the normal average for good health was 10k
10,000 was actually a fabrication. Benefits are greatest around 8700 steps.
And it also was never all or nothing. I keep my goal at 6000 just because 10k (i didn't know about 8700) isn't realistic for me. It's still better than what I would walk normally.