That's a pretty impressive feat and I really applaud your efforts to try to break out of that. I feel for those with that diagnosis that this would be pretty difficult to overcome, especially unassisted and without professional help. I do also think that for others without a diagnosis it might be akin to a phobia that's developed. I myself grew up with A LOT of food hang-ups - went a full decade without being able to eat anything remotely resembling a dairy product. So these things take time and a lot of forward AND backwards steps.