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Throw Out Your Black Plastic Spatula
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Weak soap.
The whole "don't wash cast iron with soap" advice is old -- so old, in fact, that it was from back when everybody used lye soap.
Normal everyday disk soap is is safe to use on cast iron, but modern products that are marked "degreaser", "ultra", "platinum" etc will often have chemicals that will break down Polymerized oils. Great for keeping stainless steel shiny, very hard on your cast iron's seasoning though.