I have anxiety. It's funny because I don't feel anything until it happens.its like my brain remembers "hey you should feel bad" and it happens, otherwise I'm cool as a cucumber

[–] AmbientChaos@sh.itjust.works 1 points 1 year ago (1 children)

Does yours feel like an unwanted guest arriving in your consciousness? Like you feel it arrive before you even start having anxious thoughts?

[–] ______@lemm.ee 2 points 1 year ago (1 children)

I definitely do feel it arrive. I'm not sure how to word it except it feels like everything is going to turn out bad and I have to talk myself manually that everything will be fine. This goes for things as simple as a haircut , meeting or any kind of socializing.

[–] AmbientChaos@sh.itjust.works 2 points 1 year ago

Yep, that lines up pretty well with my experience! Glad to know I have a kindred spirit, haha