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(lemmy.ml)
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this post was submitted on 10 Aug 2023
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I have the exact story. If i eat breakfast I feel I'll starve by lunch. Now no late dinners and breakfast and I'm not even that hungry by lunch. Lost 20 kilos of lockdown bulk as well and my body wants to stay around 74 which is good enough for me.
The best part is I get to eat what I want and how much I want for two meals with no care whatsoever.