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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 1 day ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

59 comments fedilink hide all child comments

Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] galloFino@lemmy.world 2 points 1 day ago (2 children)

Make your bed as soon as you wake up.

[–] metaStatic@kbin.earth 7 points 1 day ago

I don't know if the mental benefits are outweighed by not airing out your linen. might depend on the weather.

[–] undefined@lemmy.hogru.ch 4 points 23 hours ago

I work from home and tried to do this, but it’s easier to just wait until lunch. Once you’re in the habit though you won’t know how you ever didn’t do it before.