this post was submitted on 21 Feb 2025
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Summary

Research suggests that increased screen time raises the risk of myopia in children.

A Korean meta-analysis of 45 studies involving 335,524 participants found that each hour of daily screen exposure raises the odds of developing myopia by 21%, with a 97% increase after four hours.

Experts warn that limited screen use and more time outdoors are essential, as the “safety threshold” appears to be below one hour per day.

However, study limitations prevent proving causality, though reduced outdoor exposure is likely a key contributing factor.

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[–] CarbonBasedNPU@lemm.ee 4 points 3 weeks ago

I think in school I was getting over an hour in just class specific activities.