ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Looking for perspective, how do I know if my dose is correct? (lemmynsfw.com)

submitted 1 day ago by BoredLurker@lemmynsfw.com to c/adhd@lemmy.world

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I just recently started taking generic vyvanse. I noted an immediate change at 20mg. I was happier, more productive, less distracted, no depression, etc. Of course, after about 2 weeks or so my symptoms started to return, so I got an increase to 30. After a month I experienced the same and got bumped to 40. Two months into the 40mg and I am starting to feel like it isnt working.
One of my go-to avoidance routines is doom scrolling or internet surfing for light porn. I have noted that during the past week I am almost compelled to jump on the computer and start searching or scrolling through Lemmy.
I am just wondering if this is a normal progression. At what point does the increasing of dosage stop?
Gotta throw in that I started gabapentin for my anxiety this weekend too, and not sure that is helping or hurting.
Overall, I am just really feeling confused. I am not sure I trust my own assessment of the effect of the meds. This is a lonely place because I dont have anyone around me with experience regarding ADHD medications, so any input is greatly appreciated.

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[–] David_Eight@lemmy.world 4 points 23 hours ago* (last edited 23 hours ago)

I take Adderall and after finding an appropriate dosage at the beginning I was good for like a few years before I felt the need to increase my dosage. I don't think the effects should be warring off after only two months like that but, it sounds like you have other factors going on.

Also, be aware meds aren't a cure, they're a crutch. You have to meet them halfway. Use the initial boost to get yourself right "exercise, diet, sleep etc.