this post was submitted on 02 Jul 2023
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That's an interesting take and would have been much harder to digest if I saw a comment like that on reddit. However, most of the things I was viewing were all doom and gloom with some exceptions.
I would start the day, looking at doom and gloom and wonder why my anxiety and stress seemed to coincide at the same time. 2 days now and I can clearly see how even scrolling through that stuff was bad for my mental health. I'm still interested in keeping an eye on news but not to that same level again. I kind of feel reset if that makes any sense. While I think the CEO is a dumbass for doing that, I think as time goes on, I might actually be thankful that it happened.
Either way, realizing now how the constant scrolling was a negative impact for me, and dipped my bucket every single morning, I am now aware and can try to learn from it.