this post was submitted on 23 May 2025
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[โ€“] Gigasser@lemmy.world 7 points 13 hours ago (1 children)

Ehh, when it comes to sleep, it probably isn't so much the screens, as it is the aforementioned back pain and anxiety. The obligatory caffeine taken late at night to stay up and work more and the optional nicotine vape or zyn probably doesn't help either.

The anxiety is what makes me stay on my screens which allows me to go to sleep. blargh