this post was submitted on 01 Jun 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] VubDapple@real.lemmy.fan 8 points 3 days ago (1 children)

When breaking things down causes more overwhelm than it solves, have you found any strategy that does help?

[–] shneancy@lemmy.world 3 points 3 days ago (1 children)

"no think, do" works, but it's hard to get into that mode. mindfulness sometimes helps but that's a habit and habits are hard

[–] VubDapple@real.lemmy.fan 1 points 2 days ago

Thanks for sharing.