this post was submitted on 26 Aug 2023
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[Outdated, please look at pinned post] Casual Conversation

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I've been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don't know what I'd prefer to do.

What's your 'go to' way to relax or disconnect from real life?

Thanks!

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[–] Anticorp@lemmy.ml 2 points 1 year ago

I go to the gym, on off days I go for a ride on my mountain bike. Doing something physical forces my mind to disengage from anything other than what I'm doing right that moment.