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How do you handle being upset about something online? (lemmy.world)

submitted 1 year ago by _number8_@lemmy.world to c/asklemmy@lemmy.ml

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like either a dumbass posting stupid shit, unfair bans, idiotic arguments, etc etc. i feel so incredibly stupid letting it affect me at all, but then also there's real feelings mixed in there because it's a real argument i give a shit about to some degree. so it's this odd double crossing where i know it's stupid but i process it as being real.

bonus points for not answering 'go outside drink water read a book' etc etc

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[–] paddirn@lemmy.world 5 points 1 year ago

Alot of times I’ll write up something, and usually take a minute away to do some cursory research. Sometimes I find my initial reaction was wrong and I’ll be like, “Glad I didn’t post that shit!” Other times I may just stop caring after spending some time away. By the time I come back I just don’t feel like continuing and just close out.

If I’m still feeling pumped and irritated, then I stick with it and keep building up the argument and write whatever dumb shit I’m gonna write.

I usually stop reading notifications and replies a few days after the fact, to distance myself from it.