this post was submitted on 31 Aug 2023
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It should be within reasonable range, like e.g. you won't wake up as a Yedi or Superman tomorrow and world hunger won't be solved just in a few days, etc

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[โ€“] emptyother@programming.dev 1 points 1 year ago (1 children)

Without a prescription we only get 1mg pills anyway around here anyway. Is whats recommended.

[โ€“] cubedsteaks@lemmy.today 2 points 1 year ago (1 children)

whoa, you have to get melatonin prescribed? it's like widely available where I am.

[โ€“] emptyother@programming.dev 2 points 1 year ago (1 children)

Its only recently-ish (2020) become prescription-less here in Norway, and only in small amounts. We are a very conservative country when it comes to healtcare.

[โ€“] cubedsteaks@lemmy.today 2 points 1 year ago

that's interesting, I had no idea. It's kinda crazy you can get such a high dosage of it here over the counter or online cause after I talked to someone who's a doctor- it doesn't even seem like you need that much of it ever really.