this post was submitted on 12 Sep 2023
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That's me every morning!! Who needs breakfast anyway?
I find fruit juice gets me over the nausea. Think it might be a sugar thing.
Dehydration can also cause nausea, but I haven't had success with only drinking water for breakfast.
Plain water can be hard for your body to do anything with especially if it's cold and your body has to warm it up first. But no salts or sugars can mean it's hard for your body to absorb it. You really should attempt some fiber or protein as well and give your stomach acid something to work on.
OH.MY.GOD!!! I thought I was crazy because I don't know anyone else that actually hates eating breakfast like I do. It's like a mild nausea, and even the smell of breakfast food makes me repulsed from associating it with eating in the morning. I had no idea it was related to ADHD. Wowwwwwwwww 😮