this post was submitted on 13 Sep 2023
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ADHD

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I find myself on my phone way more than I want to be. It is a distraction. However, for everything it does distract me from, it still is a useful tool.

I have tired usage blocking apps. But since I can just turn it off - it doesn't really work.

I take pictures to remember things, and I worry that the light phone not having a camera will be a problem... but I am also just thinking I could just write things down I guess.

Anyway I'm just wondering if any of you switched to a dumb phone and have noticed a positive impact on your life.

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[–] cogitoprinciple@lemmy.world 1 points 1 year ago

No worries, I hope it works for you