this post was submitted on 16 Sep 2023
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I’m 40 and experience none of these. Y’all gotta workout and/or stretch some more.
Genetics plays a big role you know. Stretching isn't going to cure arthritis.
I guess if you have diseases then yes you might feel like a bag of smashed rocks at 40 which could understandably make your entire personality based on that diagnosis. However, people that don't have diseases and who take care of their bodies when they are younger tend to not feel like shit in old age. Most people do not have arthritis at 40.
I do like to strech, don't like to work out tho. Unless riding my bike a couple times a week counts. I'm 29 and the neck pain is unbareable sometimes. There is literally nothing I can do to prevent this. sits another 12 hours in front of his pc