Nordic Cuisine Vegan ideas (lemmy.world)

submitted 11 months ago by jantin@lemmy.world to c/vegan@lemmy.world

8 comments fedilink hide all child comments

Do you have any tips for Nordic-style vegan recipes? I know that Nordic countries (or at least big cities) are nowadays as cosmopolitan as it gets and the typical Swedish vegan dish is falafel kebab with fries, but I'd like to explore the "traditional" Swedish/Norwegian/Danish tastes while avoiding the omnipresent fish, other sea animals, dairy...

you are viewing a single comment's thread
view the rest of the comments

[-] Barley_Man@sopuli.xyz 4 points 11 months ago

I can only think of three Swedish dishes that are traditionally vegan without any modern adjustment.

1: Pea soup/Ärtsoppa. You take dry yellow peas and put them in water for the night. Then you boil them in water for a 1-2 hours to make the soup. Traditional spices are rosemary and mustard. Not too exciting but it's okay. Some add pork but it's also traditional to not add pork

2: Bruna bönor. Can't translate this one but it just means "brown beans" but Bruna bönor specifically refer to both a bean variety which is exclusively grown in Sweden and to the dish its most often made into. The dry beans are soaked in water for a few hours then boiled in a water and vinegar mix until they have been cooked broken. Think like an Indian dhal but without spices... Not too exciting but it can be okay. It's serves with potato. Was big with construction workers and other hard laborers in the early 1950s. Many add pork but it's not strictly needed.

3: Porridge cooked with water. Not too exciting. Part of Nordic cuisine but hardly exclusive to Nordic cuisine. Oat, rye, wheat semolina. Many versions are available but it's only a breakfast dish.

The traditional Nordic cuisine is not very vegan friendly...

this post was submitted on 29 Sep 2023

25 points (93.1% liked)

vegan

2561 readers

18 users here now

Please also check out vegantheoryclub.org for a great set of well-run communities for vegan news, cooking, gardening, and art. It is not federated with LW, but it is a nice, cozy, all-in-one space for vegans.

We ask that the you have an understanding on what veganism is before engaging in this community.

If you think you have been banned erroneously, please get in contact with one of the other mods for appeals.

Moderator reports may not federate properly and may delay moderator action. Please DM an active mod if an abusive comment remains after reporting it.

Welcome

Welcome to c/vegan@lemmy.world. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

What is Veganism?

'Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals ...'

— abridged definition from The Vegan Society

Rules

The rules are subject to change, especially upon community feedback.

Discrimination is not tolerated. This includes speciesism.
Topics not relating to veganism are subject to removal.
Posts are to be as accessible as practicable:
- pictures of text require alt-text;
- paywalled articles must have an accessible non-paywalled link.
Content warnings are required for triggering content.
Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future (see current stickied discussion).
- before jumping into the community, we encourage you to read examples of common fallacies here.
- if you're asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
Misinformation, particularly that which is dangerous or has malicious intent, is subject to removal.