this post was submitted on 01 Oct 2023
442 points (96.0% liked)
Memes
45623 readers
1252 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah, tell me about it...
Edit: Hey, I just looked it up and apparently at least some of them did try back in 2022. From Wikipedia:
Oh, agreed. I'm just giving credit where credit is due.
I get that there've been studies about this so it's hard for me to argue, but I still can't quite understand how it has such a strong effect. If someone happens to be busy one night and goes to sleep an hour later than usual it doesn't seem like the end of the world to me.
I think it’s like jet lag. We have our own natural time and sleep rhythms. If you go to bed late yes your tired the next day, but your time sleep rhythm is not affected, your body knows it is short of sleep. When someone messes with the clock your body is out of sync for a number of days.
At what scale? It's losing an hour of sleep, which people who aren't terribly overworked or on super tight schedules should be able to handle without much issue. I still don't really see the difference between losing a single hour of sleep one day and moving clocks.