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The people going 'monk mode' to limit social media use
(www.bbc.com)
This is a most excellent place for technology news and articles.
I've been so much more chill since Musk bought Twitter and I jumped ship to Mastodon. Granted, I've also taken steps over the past couple of years to be more mindful and try to be in control of negative thoughts, but I feel like not using Twitter anymore has turn-charged my route to mental well-being.
So, er, thanks Elon, I guess?