There's a fun world past this where you have accepted your value to others and internalized your own value to the point where your ADHD is like the sting on a bee. People have to deal with it too get that honey. In fact the only reason they can get that honey is because you are a bee.

You get to shrug your shoulders and say deal with it. It never stops being a struggle in your own life, and you constantly need to engage in things that are just extra exhausting on top of normal life. But you are both valuable in spite of and because of your ADHD.

I know not every person with this can experience a scaffolded life, full of love and support, but plenty of you can.

Beware the self hatred, beware the internalized uselessness that you've built over a life of just not being able to make yourself do anything despite wanting nothing more.