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Just plain good advice
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this post was submitted on 06 Oct 2023
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Yup. I feel much more hopeful and motivated shortly before bed. I wake up, feel like shit. Go to work, where I obviously feel like shit. Go home tired from work, feel like shit. Then I get to rest and I feel a bit better.
But it's also not wrong in that I know not to trust that version of me, and that I'm not gonna do anything differently the next day. So still accurate.
They said "8pm-1am", not "shortly before bed =)