this post was submitted on 05 Oct 2023
1009 points (96.3% liked)
ADHD memes
8406 readers
677 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Well my doctor advised me to limit intense distractions to allow me to focus on my wellness and accomplish tasks. I never said throw the phone away.
It took a lot of work to limit and change my habits, and help from my wife to help me block out stimuli and keep it away.
Executive function is fucking hard enough without bullshit attention sinks.