Try a fiber supplement. Or eating vegetables.
As a Canadian Caucasian I concur that we should all eat more vegetables.
The fiber is not the issue. I'm good on that. It was the spiciness that was the problem. I can handle a little bit of spice but there was pretty much no reprieve.
there are plenty of Indian recipes that's not spicy.
but also it's a good idea to just build a bit of spicy food tolerance.
The problem is when someone else is deciding how spicy to make it.
You need to focus on the creamy, typically lighter colored curries. Butter chicken, korma, things like that.
The anus has taste buds in it, so when it's spicy enough going down it can be spicy again coming out haha.
But why the fuck are there taste buds in there?
Try a fiber supplement. Or eating vegetables.
As a Canadian Caucasian I concur that we should all eat more vegetables.
The fiber is not the issue. I'm good on that. It was the spiciness that was the problem. I can handle a little bit of spice but there was pretty much no reprieve.
there are plenty of Indian recipes that's not spicy.
but also it's a good idea to just build a bit of spicy food tolerance.
The problem is when someone else is deciding how spicy to make it.
You need to focus on the creamy, typically lighter colored curries. Butter chicken, korma, things like that.
The anus has taste buds in it, so when it's spicy enough going down it can be spicy again coming out haha.
But why the fuck are there taste buds in there?