I really recommend How To ADHD's two YouTube videos on this topic called "Wall of Awful". It helped understand myself better and totally made me cry.
Links: Part 1 and Part 2
Thanks for sharing. I'm going to try reframing things that way.
Thanks for linking it for other people!
The lighter side of ADHD
I really recommend How To ADHD's two YouTube videos on this topic called "Wall of Awful". It helped understand myself better and totally made me cry.
Links: Part 1 and Part 2
Thanks for sharing. I'm going to try reframing things that way.
Thanks for linking it for other people!