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Did it hurt? ๐Ÿ™„ (lemmings.world)
submitted 1 year ago by Alby003@lemmings.world to c/memes@lemmy.ml
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[-] eldain@feddit.nl 6 points 1 year ago

If you consider the human brain works in 90 min chunks for most things including sleeping, that is completely within spec. For another chunk of sleep, you need to go to bed 60-80 min earlier.

this post was submitted on 23 Oct 2023
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