this post was submitted on 30 Oct 2023
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That was me before my adhd diagnosis, have you tried to look into why you toss and turn?
Oh yeah I'm ADHD and that's why for sure but being diagnosed and medicated hasn't helped my sleep. Weed helps but I don't want to smoke every night
yeah, I feel this. I've always tossed and turned, but I'd still fall asleep quickly, sleep most of the night, and wake up refreshed. Now I'm medicated which is super helpful in day-to-day life, but it comes with insomnia. I'm not sure how much is the meds and how much is just having kids and getting older, but it feels like I just can't win.