67
How long have you been vegan and what are some of your staple dishes?
(discuss.tchncs.de)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 28 Oct 2023
67 points (92.4% liked)
Vegan
2952 readers
1 users here now
An online space for the vegans of Lemmy.
Rules and miscellaneous:
- We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
- No omni/carnist apologists. This is not a place where to ask to be hand-holded into veganims. Omnis coddling/backpatting is not tolerated, nor are /r/DebateAVegan-like threads
- Use content warnings and NSFW tags for triggering content
- Circlejerking belongs to /c/vegancirclejerk
- All posts should abide by Lemmy's Code of Conduct
founded 5 years ago
MODERATORS
Vegan for 9ish years now
I used to lift competitively, i dont anymore but the way of eating stuck with me, even if the quantities are lower:
Brekky: homemade flatbread (literally just flour,salt,water,oil, baking powder) and homemade hummus with a fruit and leafy green smoothie
Protein shake, homemade soymilk, banana, peanut butter, pea protein, sometimes oats
Lunch is just rice and tofu, sometimes veggies but usually not, i just microwave it at work.
Dinner is pasta with cannellini beans
Super cheap, easy to meal prep. Easily adjustable in amount for when i was counting calories, tasty enough. And also easy to change sauces and spices if i get tired of it.