What's your favorite self soothing activity/distraction? (startrek.website)

submitted 1 year ago by Stamets@startrek.website to c/general@lemmy.world

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Past couple weeks have been too much for me to handle, I'm not super okay, and I need something to get my mind off of some stuff. What you got?

(yes yes, therapy. It expensive. What you got?)

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[-] balderdash9@lemmy.world 2 points 1 year ago

Putting content (music, podcast, tv) in my ears and focusing my brain on the information/enjoyment. I spend an inordinate amount of time consuming content, and I'm starting to wonder if there isn't a deep-seated psychological reason

this post was submitted on 06 Nov 2023

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