86
Atypical tips to quit smoking?
(lemm.ee)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 08 Nov 2023
86 points (95.7% liked)
Asklemmy
43781 readers
1366 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
But how many actually follow through?
That's the thing about quitting you kind of have to want to.
Some will still want to quit, but the extra steps might have the opposite effect of just not being able to stick to those self-inflicted constraints. I know all too well how it won't happen until you actually want to quit, I've since quit as well, but I know it wouldn't have worked for me, I'd have abandoned this plan in a matter of days, not so compatible with my usual ADHD scatterbrain. Too much organization.
Vapes, going down from 8mg to 0mg over a while, then eventually just having the habit left to drop, was what worked for me. YMMV, of course.