this post was submitted on 29 Nov 2023
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[–] UNWILLING_PARTICIPANT@sh.itjust.works 19 points 1 year ago (1 children)

I noticed exactly this since starting WFH. Even if I suffer a bout of insomnia -- where I get maybe 3 hours of sleep -- just being able to sleep in to 0800 makes it so much more tolerable.

It goes from feeling tormented to just feeling rough around the edges.

God but I remember fighting to keep my eyes open at school and at work back then.

[–] BigBananaDealer@lemm.ee 5 points 1 year ago (2 children)

i still have to fight back sleeping anytime i am in a meeting. i actually started hallucinating once. doesnt even matter how much sleep i actually got or if its at the right time, i just automatically get tired sitting down listening to people talk

[–] MycoBro@lemmy.world 2 points 1 year ago

Man. I can handle 30 min pretty easy. After that I have to stand up at the back of the room cause otherwise I’d be nodding off so hard I would hurt my neck.

[–] ramjambamalam@lemmy.ca 2 points 1 year ago* (last edited 1 year ago)

I mean this kindly: have you had a sleep study recently? That doesn't sound typical and you may have a sleep disorder like sleep apnea. Diagnosis and treatment could give you more energy during the day. Take care!