this post was submitted on 29 Nov 2023
900 points (97.4% liked)
memes
10447 readers
2841 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Going to bed earlier isn't an effective solution for many kids. Around 1 in 6 adolescents find it difficult to fall asleep before 11:00 PM.
In adolescence, up to 16% of teenagers experience a sleep phase delay. Due to this circadian shift , their melatonin levels don’t begin to rise until later in the evening. As a result, they naturally feel more alert at night, making it harder for them to fall asleep before 11:00 p.m.
Well considering that public schools (at least in the US) are glorified daycares in place so both parents can go work, the obvious solution is to globally push back the concept of "morning" to mean 'a few hours after the sun rises'.