this post was submitted on 04 Dec 2023
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That's fair but from the people I speak to, who exercise consistently, they do it for themselves primarily. I don't know many people who exercise exclusively to attract women and not also enjoy being in shape just for themselves whether its to feel good, or be more confident.
Personally I do cardio, not because of attracting someone but because I literally feel so much better on a daily basis when I do. My sleep is better, I have more energry, etc.