this post was submitted on 11 Dec 2023
37 points (97.4% liked)

ADHD

9682 readers
134 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

I was introduced to the potential for ADHD as an adult, and now at 33 I have my official diagnosis! Severe ADHD / Innatentive Presentation I've never been relived to get a diagnosis of severe anything before, but I feel like I can finally feel sure about why I've struggled with these symptoms for so much of my life. Now I can start learning how to deal with and accommodate my symptoms, rather then trying to wrestle this many-limbed thing in the dark of ignorance.

you are viewing a single comment's thread
view the rest of the comments
[–] agent_flounder@lemmy.world 6 points 11 months ago

I found it was a huge help to have an answer and to be able to get more insights into why I do what I do. And I was able to stop seeing myself as having a character flaw and cut myself a lot more slack. Hope you benefit at least as much. Best wishes to you.