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Reading print improves comprehension far more than looking at digital text, say researchers (www.theguardian.com)

submitted 10 months ago by Masimatutu@mander.xyz to c/science@mander.xyz

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[–] otp@sh.itjust.works 1 points 10 months ago (1 children)

That's fair, but I had sleep problems for years that I've finally gotten under control through a bunch of things, one of which is blue light filters on devices towards the night. If it's a placebo effect, I don't want to lose it! Lmao

[–] petrol_sniff_king@lemmy.blahaj.zone 2 points 10 months ago* (last edited 10 months ago)

I don't think those are doing nothing. I often find blue-light filters are a lot easier on my eyes. But even so, brightness might have a more powerful effect, and I can attest that my phone's brightness comes all the way down at night.

Actually, even at minimum brightness with a blue light filter on, I still get annoyed when my dark-mode apps are interrupted by a giant, white block of anything.