488
What is the most unhelpful advice you have received?
(lemmy.world)
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
Looking for support?
Looking for a community?
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
"You just have to work through the pain." I've injured myself multiple times in the past exercising by following this idiotic advice.
It's one thing to push through discomfort, that's how your body gets stronger. But If you're in actual pain, stop and listen to the alarm bells your body is giving you.