this post was submitted on 15 Jul 2023
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Asklemmy
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I get myself a nice little treat and take a break. I treat myself like someone else who I'd try to cheer up
But honestly - sounds like you need a lot more than that if you are feeling all tangled up. It's helpful to unwind it all. With friends, with a therapist, even just talking to a stranger on the bus (or the internet)
Sometimes, I'll treat myself to some ice cream. Just thought you should know.
I don't want to trama dump on you but you're right. What's wrong with me doesn't have a simple solution and it only ever ends one way.