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How do you cheer yourself up after a rough day? Or a rough year? (lemmy.world)

submitted 1 year ago by Dinodicchellathicc@lemmy.world to c/asklemmy@lemmy.ml

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Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.

What are some of the ways you guys get yourselves out of a bad headspace?

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[–] ConditionOverload@lemmy.world 5 points 1 year ago

I make a routine to make myself forget about the world for a bit. For me that's getting a soda and watching a movie/TV show for a couple of hours or playing video games.