this post was submitted on 28 Dec 2023
844 points (98.4% liked)

RPGMemes

10291 readers
318 users here now

Humor, jokes, memes about TTRPGs

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] EatYouWell@lemmy.world 5 points 10 months ago

disclaimer: do not attempt if you have any sort of blood pressure or cardiac issues or anything that might be aggrivated by a bit of orothostatic hypotension.

First, inhale for 4 seconds, completely filling your lungs, then exhale, completely emptying your lungs. Repeat, taking one second off the inhale each time, but keeping the exhale at 4 seconds.

The effect is amplified if you bend over while doing it and stand up quickly after.